Kombucha

Turmeric-Kombucha Refresher

Anti-inflammatory turmeric meets tangy kombucha. Gold in a glass.

Part of the Kombucha collection — Living drinks for a living gut. Probiotic, tangy, alive.

⏱ 4 minMediumKombucha
A glass of golden turmeric drink with a frothy spiced top, beside a small bowl of ground turmeric on rustic wood.

Ingredients

  • 300 mlPlain kombucha
  • ½ tspFresh turmeric juice
  • a pinchBlack pepper
  • ½ tsp (optional)Honey

Why it works

  • Anti-inflammatory
  • Probiotic
  • Supports joint health

How to sip

Whisk turmeric and pepper into kombucha.

Sweeten lightly if desired.

Serve over ice with a lemon twist.

HB
Physician-reviewedRecipe developed & reviewed by Dr. Tosin

Supports hydration and contributes beneficial nutrients, with no promise of disease treatment.

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