The Hydration Kitchen›Herbal & Green Tea›Cold-Brew Hibiscus Tea
Herbal & Green Tea

Cold-Brew Hibiscus Tea

Hibiscus steeped slow and cold. Tangy, deep red, blood-pressure-friendly.

Part of the Herbal & Green Tea collection — Hot, cold, brewed slow. The gentle caffeine and the deep calm.

⏱ 10 minEasyHerbal & Green Tea
Three gold painted glasses of deep ruby hibiscus tea over ice on an ornate gold tray, dried hibiscus petals scattered beside them.

Ingredients

  • ¼ cupDried hibiscus flowers
  • 1 LCold filtered water
  • 1 tspHoney (optional)

Why it works

  • Antioxidants
  • Caffeine-free
  • Supports BP

How to sip

Combine hibiscus and cold water in a jar.

Refrigerate 8–12 hours (overnight is perfect).

Strain; sweeten lightly if you like; serve over ice.

HB
Physician-reviewedRecipe developed & reviewed by Dr. Tosin

Supports hydration and contributes beneficial nutrients, with no promise of disease treatment.

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