Infused Water

Berry-Basil Infused Water

Strawberries, a few basil leaves, and cold water. Summer in a glass.

Part of the Infused Water collection — Cucumber, mint, citrus, berries — plain water, reimagined.

⏱ 5 minEasyInfused Water
A jar glass of chilled ruby red berry water, dark berries muddled inside, crowned with fresh basil leaves.

Ingredients

  • 6, halvedStrawberries
  • 4Fresh basil leaves
  • 1 L (cold)Filtered water

Why it works

  • Vitamin C
  • Antioxidants
  • Low sugar

How to sip

Hull and halve strawberries; tear basil leaves.

Combine in jug with cold water; refrigerate 30 minutes.

Serve over ice.

HB
Physician-reviewedRecipe developed & reviewed by Dr. Tosin

Supports hydration and contributes beneficial nutrients, with no promise of disease treatment.

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