Education, not medical advice
The content on Hydration Bar MD is provided for general educational and informational purposes about hydration and wellness. It is not medical advice and is not a substitute for diagnosis, treatment, or advice from your own doctor or qualified health professional.
No doctor-patient relationship
Reading this site, subscribing to our emails, or contacting us does not create a doctor-patient relationship, even though our content is informed by a physician's perspective.
Talk to a professional
Always seek the advice of your physician or another qualified health professional with any questions about a medical condition, your hydration, supplements, or any change to your routine. Never disregard professional medical advice, or delay seeking it, because of something you read on this site. If you think you may have a medical emergency, call your doctor or your local emergency number right away.
Hydration is personal
Your hydration needs depend on your body, your activity, the climate you live in, and your health. What is right for one person may not be right for another, so please use this site as general guidance and not as a personal plan.
Contact
Questions? Email hello@hydrationbarmd.com.