Sparkling Water

Hibiscus-Lime Sparkling

A splash of cold-brew hibiscus concentrate in sparkling water. Ruby, tart, sophisticated.

Part of the Sparkling Water collection — Bubbles without sugar. The sensory hack for long-haul hydration.

⏱ 3 minEasySparkling Water
A mason jar mug of deep ruby hibiscus cooler with a lime wedge at its base, dried hibiscus petals scattered on the wood around it.

Ingredients

  • 2 tbsp concentrateCold-brew hibiscus tea
  • 1 tspFresh lime juice
  • 300 mlUnsweetened sparkling water

Why it works

  • No sugar
  • Antioxidants
  • Hydrating

How to sip

Pour concentrate and lime into a tall glass.

Top with sparkling water slowly to keep fizz.

Garnish with a lime wheel.

HB
Physician-reviewedRecipe developed & reviewed by Dr. Tosin

Supports hydration and contributes beneficial nutrients, with no promise of disease treatment.

The Weekly Sip

One email. One sip smarter, every week.

Physician-backed hydration science, a featured recipe, and one small hydration tip or prevention habit — straight to your inbox.

Join readers drinking with intention. No spam, ever.