The Hydration Kitchen

🌸 Midlife Wellness Collection

Targeted toward women 40+.

2 pours

Sip the midlife wellness collection

Three gold painted glasses of deep ruby hibiscus tea over ice on an ornate gold tray, dried hibiscus petals scattered beside them.

Midlife Wellness Collection

⏱ 10 min · Easy

Cold-Brew Hibiscus Tea

Hibiscus steeped slow and cold. Tangy, deep red, blood-pressure-friendly.

A glass of golden turmeric drink with a frothy spiced top, beside a small bowl of ground turmeric on rustic wood.

Midlife Wellness Collection

⏱ 4 min · Medium

Turmeric-Kombucha Refresher

Anti-inflammatory turmeric meets tangy kombucha. Gold in a glass.

The Sip Library

Read the science behind Midlife Wellness Collection

A hand holding a clear glass of water against a dark background, with water splashing around the glass.

Sip Balanced · Hydration Science

On Ozempic or Wegovy? Here's Exactly How Much Water You Need Daily

Maggie was not the kind of woman who did things halfway. After her doctor mentioned Wegovy, she went home.

Dr. Tosin· 6 min read

Read more in Sip Balanced →