The Hydration Kitchen›Probiotic Juices & Kefir›Water Kefir (Basics)
Probiotic Juices & Kefir

Water Kefir (Basics)

Milder, dairy-free, and fizzy. A gateway to home fermentation.

Part of the Probiotic Juices & Kefir collection — Creamy, tangy, gently fizzy. Your gut sends thanks.

⏱ 15 minMediumProbiotic Juices & Kefir
A swing top bottle of homemade water kefir, kefir grains settled at the bottom with fruit pieces and fresh mint inside.

Ingredients

  • 3 tbspWater kefir grains
  • 1 LFiltered water
  • ¼ cupCane sugar
  • 2 figs or raisinsDried fruit

Why it works

  • Probiotic
  • Dairy-free
  • Fermentation gateway

How to sip

Dissolve sugar in a little warm water, then top with cold water.

Add grains and dried fruit. Cover loosely with cloth; rest 24–48 hours on the counter.

Strain; refrigerate. Second-ferment with fruit for fizz.

HB
Physician-reviewedRecipe developed & reviewed by Dr. Tosin

Supports hydration and contributes beneficial nutrients, with no promise of disease treatment.

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