Probiotic Juices & Kefir
Mango-Lassi Kefir
Creamy, cardamom-scented, tropical. Breakfast and dessert in one.
Part of the Probiotic Juices & Kefir collection — Creamy, tangy, gently fizzy. Your gut sends thanks.

Ingredients
- 250 mlMilk kefir
- ½ cupFrozen mango
- a pinchCardamom
- 1 tsp (optional)Honey
Why it works
- Probiotic
- Protein
- Rich in vitamin A
How to sip
Blend everything until smooth (about 20 seconds).
Pour into a tall glass; sprinkle extra cardamom on top.
HB
Physician-reviewedRecipe developed & reviewed by Dr. Tosin
Supports hydration and contributes beneficial nutrients, with no promise of disease treatment.
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